But that’s not the worst part. The worst part is all the weight I gain always goes right to my gut. If the weight would just distribute itself evenly, I wouldn’t care. I wouldn’t mind if I was a well-formed fat guy; that would be OK. But all my weight goes right to my stomach. So if I am not careful, I end up with skinny legs, skinny arms, and no shoulders, but a big, fat gut. Euww.
Truthfully, I hate dieting. But it’s really not just about a diet. I believe, it’s more about changing how and what you eat. It’s not a temporary fix to enable one to slip into one’s leotard by the weekend, but a complete overhaul of one’s eating habits. But let’s face it, if you are not ready to change your eating lifestyle, you are not ready.
Case in point, a few months prior, my sister had tried to get me interested in dietary health by giving me a book on nutrition. I poured chocolate syrup on the book and ate it!
It's hopeless. I am incurably unthinable!
2 comments:
Mus, i nak pinjam buku tu.. u dah makan abis ker or still ade few pages left for me to read? hehehe
well puasa on other days is a good way to control diet...if u can muster the strength & determination to puasa hehehehe...selamat berpuasa o great one
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